soreOn the plus side i hadn't eaten for about eight hours before Wumpskate, so hopefully i burned off a little fat? I did eat a balance bar right afterwards in the hopes that my body could use the protein to fix up a little of the muscle i must have lost. I'm not sure if mixing two different exercise/nutrition philosophies like that is the wisest course, but eh, whatever :)
Hopefully now that daylight savings has started (or ended? I can never keep that straight) i'll be able to rollerblade in the afternoon at least some of the time. After it warms up anyways. I wonder which would be better, going rollerblading around the neighborhood for 20-30 minutes every day, or going down to the beach once or twice a week for 90-120 minutes each?
