DonAithnen (donaithnen) wrote,
DonAithnen
donaithnen

Diet (sorta)

So depending on which sites i check my daily calorie use may be anywhere from 2035 to 2400. So unless i can figure out a way to narrow that down i have to assume that i need to average under 2000 calories a day to make any progress. Since i started keeping track i've gone a little under target most days, with a scattering of days a lot over, and a few a lot under. Hopefully it all averages out to something good. Since i was still at 199 point something this morning that would seem to be the case. On the other hand that probably means i need to recalculate my BMR for 200 lbs and figure out a new target =P

And here's a big chunk of data about how much i've eating, although i think only one person is likely to be particularly interested :)


2008-08-15 - Friday
Breakfast:
1 Luna Peanut Butter180
1 Balance Bar200
Snack:
12 Myntz20
45 Almonds386
9 Green Tea Mints30
Lunch:
1 6" Roast Beef545
Dinner:
In-n-Out DD AS670
In-n-Out Fried AS570
In-n-Out Chocolate Shake690
Late Night:
1 Balance Bar200
------
Total3491


2008-08-16 - Saturday
1 srv chips110
7 srvs dip245
some chips and salsa
~10 pixie stix
2 White Castle cheeseburgers
2 hard apple ciders
1 cup belini
1 piece pie
1 piece cake
The Counter - 1/3rd lb cheeseburger
The Counter ~ 1/3rd serving fries


08/17/08 - Sunday
1 snickers bar280
WS - 1 chili cheese dog340
WS - 1 kraut dog260
WS - 1 chili cheese fries540
WS - 6 pc mini corn dogs320
------
Total1740


2008-08-18 - Monday
Breakfast:
1 Luna Peanut Butter180
1 Balance Bar200
Snack:
16 Myntz27
24 Almonds206
12 Green Tea Mints40
Lunch:
Medium-large pile of lasagna800
Two slices of garlic bread300
Dinner:
373g OJ165
PB/Nutella sandwich880
9 Green Tea Mints30
------
Total2828


2008-08-19 - Tuesday
Breakfast:
DT Bacon & Egg Quesadilla450
DT: Egg & Cheese Buritto450
2 packets ketchup20
Snacks:
12 Myntz20
21 Almonds180
12 Green Tea Mints40
Lunch:
Thai Pasta620
1 Luna Smores Bar180
------
Total1960


2008-08-20 - Wednesday
Breakfast:
1 Luna Peanut Butter180
1 Balance Bar200
Snacks:
18 Myntz30
21 Almonds180
18 Green Tea Mints60
1 can diet Monster20
Lunch:
1 Subway 6" Roast Beef545
Dinner:
PB/Nutella sandwich679
------
Total1894


2008-08-21 - Thursday
Breakfast:
1 Luna Smores180
1 Balance Bar200
Snacks:
18 Myntz30
21 Almonds180
18 Green Tea Mints60
Lunch:
Work cheeseburger400
Work hot dog350
Dinner:
food at Shelley's600
Cheesecake300
------
Total2300


2008-08-22 - Friday
Snacks:
12 Myntz20
0 Almonds
12 Green Tea Mints40
Lunch:
1 Subway 6" Roast Beef545
Cookies430
Dinner:
Pinkberry Med, RB, BB, Kiwi250
------
Total1285


2008-08-23 - Saturday
285 pieces of popcorn100
In-n-Out DD AS670
In-n-Out Fried AS570
------
Total1340


2008-08-24 - Sunday
Vinces1800


2008-08-25 - Monday
Breakfast:
1 Luna Peanut Butter180
1 Balance Bar200
Snacks:
30 Myntz50
30 Green Tea Mints100
Lunch:
1 Subway 6" Roast Beef545
Dinner:
PB/Nutella sandwich585
4 Lychee jelly110
------
Total1770


2008-08-26 - Tuesday
Breakfast:
1 Luna Smores180
1 Balance Bar200
Snacks:
18 Myntz30
18 Green Tea Mints60
4 Gum Boxes68
3 Gum Pieces45
Lunch:
Thai Pasta620
1 srv green beans130
Cheese sandwich500
------
Total1833


2008-08-27</td><td>Wednesday</td>
Breakfast:
TJs Couscous salad600
Snacks:
24 Myntz0
24 Green Tea Mints0
Lunch:
1 Subway 6" Roast Beef545
Dinner:
Cheese Bread 97g
Pasta (Lasagna and Spaghetti) 504g1800
------
Total2945


2008-08-28 - Thursday
Breakfast:
1 Luna Blueberry180
1 Balance Bar200
Snacks:
24 Myntz40
24 Green Tea Mints80
Lunch:
1 Subway 12" Roast Beef1090
13 peanuts78
------
Total1668


2008-08-29 - Friday
Breakfast:
1 Luna Peanut Butter180
1 Balance Bar200
Snacks:
18 Myntz0
18 Green Tea Mints60
Lunch:
1 Subway 6" Roast Beef545
Dinner
Maruchan Cup of Noodles, Beef290
PB/Nutella sandwich752
------
Total2027


008-08-30 - Saturday
In-n-Out DD AS670
In-n-Out Fried AS570
4 Lychee jelly110
4 Gum Boxes68
3 Gum Pieces45
1 Lychee jelly28
Carrots 285g117
4 Gum Boxes68
3 Gum Pieces45
------
Total1721


2008-08-31 - Sunday
6 pieces hawaiian bread600
2 chicken lettuce warps200
Orange chicken bowl600
1/2 strawberry kiwi cake200
1/2 black forrest cake300
------
Total1900


2008-09-01 - Monday
Lunch
1 Balance Bar200
Dinner
Chipotle 3 soft tacos930
Chipotle chips570
Chipotle guac140
Banana supreme pastry400
------
Total2240

Tags: nutrition
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