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07 February 2003 @ 08:55 pm
No fair!  
No fucking fair! I've been getting exercise! I've been rollerblading between 5 and 7 miles every day since tuesday (inclusive) and my stomach hasn't gotten any smaller, and i've gone from 190 lbs to 195 lbs! This sucks!
Current Mood: annoyedannoyed
academicerrificmerchimerch on February 9th, 2003 11:09 am (UTC)
well that and I'd really recommend doing stomach targeted exercises in addition to cardio. crunches are good, but watch your form so you dont hurt your lower back. Also when you start a cardio regimin it will often take a month or two to see results.

but good job for all the exercise! :)
rahvina on February 17th, 2003 01:10 am (UTC)
That and it takes time for exercise regimens to show how they're working. But yeah, what Merchimerch said, if you want to lose tummy, you need to do exercises that target it. I can show you some of the stuff they put me through to lose tummy in guard, if you'd like (amongst other exercises they put me through...I was in quite good shape then).