October 12th, 2012

Exercise - MLP

Weight

10-04: 179.9 lbs - 42.2 lbs fat - 23.5% fat - 26.0 BMI
10-05: 177.4 lbs - 40.7 lbs fat - 23.0% fat - 25.7 BMI
10-06: 174.9 lbs - 39.1 lbs fat - 22.4% fat - 25.3 BMI
10-07: 176.8 lbs - 40.2 lbs fat - 22.8% fat - 25.5 BMI
10-08: 176.4 lbs - 40.1 lbs fat - 22.8% fat - 25.5 BMI
10-09: 175.3 lbs - 39.5 lbs fat - 22.6% fat - 25.3 BMI
10-10: 175.5 lbs - 39.6 lbs fat - 22.6% fat - 25.3 BMI
10-11: 175.7 lbs - 39.6 lbs fat - 22.6% fat - 25.4 BMI
10-12: 178.0 lbs - 41.0 lbs fat - 23.1% fat - 25.7 BMI

Pretty good week, except for that bit right at the end =P

I did screw up and forget to measure one day and had to extrapolate. See if you can guess which one :)

Spreadsheet.
OmgPonies!

Friday Fun Stuff

First, Laura Shigihara, of Plants vs Zombies fame, has a new music video out, this one a collaboration with someone or other to do a Megaman 2 medly!

http://www.youtube.com/watch?v=ugvF4UaLhgU


Second, speaking of video games and music, some marching band somewhere put together a video game themed halftime show, which is pretty cool. Especially the Epona part.

http://www.youtube.com/watch?v=sAzzbrFgcUw


And finally, a Lord of the Rings LEGO video: http://www.youtube.com/watch?v=cD8rph02cxw

There ares some other LotR LEGO videos linked from the end. None of them are spectacular, but it's still hard to resist geeky LEGO stuff :)