I seem to have made my back go sproing. How did i do this you may ask? By reaching into a Del Taco bag for a taco.

...okay, i know that sounds really stupid, but that's what i was doing at the time. I have no idea. Maybe i set myself up for it by doing too much climbing and dancing on sunday? But everything seemed fine yesterday, so i really dunno.

It seems to have been a relatively minor sproing though. I don't have any trouble moving around, it's just generally sore. So hopefully it will get better soon.