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31 July 2006 @ 11:54 am
 
Did i mention that my upper left arm hurts? Wow that hurts. It probably shouldn't be slightly swollen and painful to the touch huh? I wonder if i managed to lightly sprain it or something dumb like that =P

It doesn't really hurt especially bad, it's just not quite sore in the way i'm normally used to. Normally i expect a kind of low-grade ache all over, especially when i move, not mostly okay except for when i actually poke at it.
 
 
Current Mood: curiousintrigued
 
 
 
Silverhawksilverhawk on August 1st, 2006 02:46 am (UTC)
I'd recommend ibprofen (whatever dosage you're comfortable with) and ice for 20 minutes. If you don't have ice, any kind of frozen vegetable works. Whatever you use, wrap it in a towel first. Repeat as desired.
DonAithnendonaithnen on August 2nd, 2006 02:30 am (UTC)
That sounds like lots of work, and drugs and stuff, i think i'll just wait for it to stop hurting :)
(Deleted comment)
DonAithnendonaithnen on August 2nd, 2006 02:34 am (UTC)
I _think_ my left arm ended up more sore than my right last time too, but i'm not sure. This time my right arm and my legs are about equally sore, at least two days after the fact. My feet and hands were a little sore this time too, last time my hands were a lot more sore though.

My arms get tired a lot faster when i'm climbing than my legs do, but i'm not sure if that's cause i'm using my arms more or just cause my legs are in a lot better shape for pushing than my arms are for pulling. It's actually my forearms that get _really_ sore when i'm climbing, which is a little weird cause they seem to have recovered better than my left upper arm has =P