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27 September 2012 @ 08:16 pm
Weight  
09-20: 178.8 lbs - 41.6 lbs fat - 23.3% fat - 25.8 BMI
09-21: 176.9 lbs - 40.4 lbs fat - 22.9% fat - 25.6 BMI
09-22: 177.3 lbs - 40.5 lbs fat - 22.9% fat - 25.6 BMI
09-23: 176.1 lbs - 39.9 lbs fat - 22.7% fat - 25.4 BMI
09-24: 178.8 lbs - 41.6 lbs fat - 23.3% fat - 25.8 BMI
09-25: 178.9 lbs - 41.6 lbs fat - 23.3% fat - 25.9 BMI
09-26: 178.7 lbs - 41.6 lbs fat - 23.3% fat - 25.8 BMI
09-27: 177.5 lbs - 40.7 lbs fat - 23.0% fat - 25.6 BMI

Spreadsheet with charts at: https://docs.google.com/spreadsheet/ccc?key=0AlTScW2oEvY4dEgyTU9PcVUzbTlkY19vZEpVUFlIVlE

Pretty boring week. Hitting 176 a couple times was great, too bad i couldn't keep it up. I think i'm gonna be struggling to get back down to 177/178 over the weekend because...
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